Amount of Vitamin A, RAE in Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
Dairy and Egg Products
In 100 g (Grams) of Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D there is 250 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D.
Fish oil, cod liver
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30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
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21145 µg
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
|
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D are listed below.
Water
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51.8 g
|
51.8%
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Energy (calorie)
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240 kcal
|
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Energy (joule)
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1003 kJ
|
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Protein
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17.6 g
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17.6%
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Total lipid (fat)
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14.1 g
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14.1%
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Ash
|
5.9 g
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5.9%
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Carbohydrate, by difference
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10.6 g
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10.6%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
8.02 g
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8.02%
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Calcium, Ca
|
529 mg
|
0.53%
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Iron, Fe
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0.2 mg
|
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Magnesium, Mg
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33 mg
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0.03%
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Phosphorus, P
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829 mg
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0.83%
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Potassium, K
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330 mg
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0.33%
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Sodium, Na
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1201 mg
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1.20%
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Zinc, Zn
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2.36 mg
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Copper, Cu
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0.03 mg
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Selenium, Se
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12.4 µg
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Vitamin C, total ascorbic acid
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0 mg
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Thiamin
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0.07 mg
|
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Nutrients in Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D